Dance Coordination
Transformative ballet-inspired fitness program

Elevate your workout, push your limits with Strength, Grace & Elegance.

A ballet-inspired, transformative workout that enhances fluidity, spatial awareness, mobility, confidence, strength, speed, balance and rhythm through our innovative "Movement Synchronization & Rhythm" method.

Experience a deeper connection to music, breath, inner focus and micro-movement ensuring a deeper, long-lasting impact on body and mind.

Join the Dance Movement

Learn to live in the MoVEment with BalletConnect

Dance coordination

Online Subscription

for Individual online class streaming

Dance coordination

In-Person Class with Caroline

See the full schedule of classes

"Pay as you Train" for Gym/Studio Owners

We bring BalletConnect to you.

dance coordination

The BalletConnect Way of Moving: A fitness experience that lifts you up - Unveiling the benefits of ballet-based fitness.

Dance with your best self

For greater posture, alignment, confidence & joy.

Dance coordination

Move towards grace

With elegance, agility and increased balance.

Focus your intention

Via enhanced coordination, musicality, memory, cognitive skills

Unlock your flexibility

With hip and shoulder mobility and optimal range of motion

Dance coordination

Spring into new possibilities

For strength, power, endurance, speed, spring and jumps

McEnzee
McEnzee
What our community has to say

As a dancer I feel like this is a great conditioning system. I just felt like the movements felt so good and organic.

★ ★ ★ ★ ★
Ameil
Ameil
What our community has to say

The ballet class offers easy-to-follow instructions and a friendly, inviting atmosphere. BalletConnect provides excellent starter programs for newcomers and more advanced programs for those with plenty of experience.

★ ★ ★ ★ ★

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