HOW TO KEEP CREATIVITY ALIVE? Alright – so today we’ve got the honor of introducing you to Caroline Laporte. We think you’ll enjoy our conversation, we’ve shared it below. Caroline, so excited to have you with us today. So much we can chat about, but one of the questions we are most interested in is how you have managed to keep your creativity alive. Feeling inspired and creative…

The Dance Revolution Unveiling the 15 Benefits of Ballet-Based Fitness Why is dance suddenly taking the fitness world by storm? Ballet, with its origins dating back to the 15th Century, offers more than just a physical workout. Its fundamentals extend into cross-training, maintenance programs, and everyday skills development. Let’s explore the 15 benefits of incorporating ballet fundamentals:   Strength Power Endurance/Cardio Speed Springs & Jumps Agility Coordination &…

Meet Caroline Laporte | Entrepreneur, Ballet Teacher and Founder of the innovative BalletConnect Fitness Program We had the good fortune of connecting with Caroline Laporte and we’ve shared our conversation below.     Hi Caroline, can you tell us more about your background and the role it’s played in shaping who you are today?   Born in France, I spent my childhood between France and Africa before moving…